INDIVIDUAL SESSIONS
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Systemic counselling for life and career transitions
A New Approach to Clarity and Transition
Individual sessions with a systemic approach are designed for people navigating life or career transitions, especially in midlife (45+). These sessions help you gain clarity, recognize patterns, and make decisions that truly align with your goals and values.
My work combines systemic expertise, intercultural experience, and a clear, solution-focused approach. It is not therapy—it is a structured way to reflect, organize, and intentionally shape the next steps in your life or career.
“Anyone facing a challenge already has the potential for a solution. The task is to make it visible and actionable.”
— Dr. Manuel Lérida Decker
— Dr. Manuel Lérida Decker
Letting Go of What No Longer Serves You
These individual sessions are designed for people who feel that familiar patterns are holding them back, whether in personal life, relationships, or work. When familiar solutions no longer work or certain situations keep repeating, a structured approach can help clarify what truly matters.
My role is to support you in identifying your priorities, understanding your needs, and uncovering actionable options. Together, we distinguish what is no longer useful and create practical steps to move forward in a way that fits your life and environment.
How It Works
An individual systemic session typically lasts 1.5 to 2 hours and is designed to capture the full complexity of your current situation. Through structured reflection, we explore your challenges both consciously and unconsciously, uncovering patterns that influence your decisions, relationships, and daily life. The aim is to clarify your situation, expand your awareness, and identify practical steps that are sustainable and meaningful.
Systemic Approach: Clarity and Insight
Systemic sessions make recurring patterns, conflicts, or obstacles visible in a clear and structured way. They help reveal options and possibilities, enabling you to approach personal, relational, or professional challenges with new clarity.
Seeing the Invisible
Together, we examine your roles, relationships, and circumstances, from family and social connections to work-life balance and professional or financial situations. By looking at your life from multiple systemic perspectives, new ideas and actionable possibilities emerge, expanding your individual scope of action.
Who Benefits
Systemic sessions are particularly valuable for people navigating challenging transitions, including:
- Questions about personal direction or life purpose
- Recurrent relational or family conflicts
- Professional challenges or organizational difficulties
- Stress, burnout, or work-life balance issues
- Fears, insecurities, or recurring obstacles
- Decision-making difficulties or blocked situations
Why This Works
The focus is on clarity, actionable insight, and sustainable results. It is not therapy, and it does not rely on generic solutions, each session is tailored to your individual circumstances and priorities.
I’m Here to Support You
I work with individuals who are ready to take responsibility for their life and wish to develop themselves personally or professionally in a meaningful and effective way. If this resonates with you, I invite you to get in touch:
Together we clarify your situation and identify the steps that will help you move forward with confidence.
